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The expansion of the radicle rectal veins within the anal canal are know as piles. Medically, piles are also known as hemorrhoids. Arteries are usually pretty strong compared to veins. Veins are weak in comparison due to their thin walls and when there is to much pressure in the veins, there is pain or discomfort. There are three rectal veins: inferior middle and superior. Any obstructions or increase of pressure in these veins can cause piles.

piles are caused for a number of reasons; but they are generally all surrounding your state of health. If you have an unhealthy diet that is low in fiber you may experience piles. If you have been doing strenuous and heavy lifting you can get piles. If you frequently have diarrhea, smoke, are overweight, sit too much and don't drink enough water you can get them too.



So with all these factors listed, you would think it would be hard to avoid piles. Yes and no. Some pregnant women will get piles and in truth there is not much you can do about it apart from treat the condition. However the number one factor that everyone should avoid is constipation.

Try to change your toilet habits too. Limit the amount of time you spend there as struggling and prolonged straining isn't helpful. Try to raise your knees by resting your feet on a small chair so that passing a stool becomes easier. Aggressive wiping should also be avoided and replaced by gentle blotting using cotton wool soaked in witch hazel.

Here is one interesting piles treatment that is practiced by naturopaths which involves mango seeds. The mango seeds are first dried. The next step is then to powder the seeds and then store them for use. The recommended naturopathic dose is 1 and half grams twice daily. This can also be taken with honey if needed. This has been known to be an effective way to stop the piles and has been used successfully by ayurvedic doctors.



This is only meant for people without sugar problems. Get a ripe banana and mash it in a cup of milk. Boil for some time and consume the concoction at least thrice in a day. This has been proved by many people to completely cure piles and hemorrhoids.

It is always wise to choose a treatment for piles that cures internally and externally. Some here piles get better within a few days without any treatment. A lot of ways of relieving the discomfort are available that include medical, surgical and natural methods. It is always best to go for a natural cure.

Keep things simple. And clean. The easier it is for your visitors to see what they should do, the more likely they are to do it. Check your website now. I'm sure you can find a few things that don't really need to be on the page. Clean up those piles. Then maybe you'll have some other piles your brain won't mind so much!

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